REVIEW · BYRON BAY & THE NSW NORTH COAST
Behind The Bay – Explore Like a Local: Waterfalls/paddleboarding
Three swims and one small-group day in Byron. This tour strings together Killen Falls waterfall caves, the tea-tree lore of Lake Ainsworth, and a coastal walk through Broken Head, all while skipping the most crowded “grab a photo and go” stops. It also aims for spots locals actually use, not just the postcard circuit.
I especially like how it keeps things simple and personal. You get hotel pickup and drop-off, and the group is capped at a maximum of 11 people, so the day feels relaxed instead of rushed.
One thing to consider before booking: the walk down to Killen Falls is rocky. If you have mobility limits, that descent can be a deal-breaker.
In This Review
- Key highlights to look for
- Getting picked up in Byron Bay, then heading for the quiet stuff
- Killen Falls: waterfall caves, a swimmable base, and the rocky descent warning
- Lake Ainsworth and the tea-tree lake stop where paddleboarding happens
- Broken Head Nature Reserve: a guided walk with lookouts and quiet beaches
- The paddleboarding factor: why it is more fun than it sounds
- Price and value: is $92.52 worth it?
- Who should book this Byron Bay waterfall and paddleboarding tour
- Should you book Behind The Bay for waterfalls and paddleboarding?
- FAQ
- What time does the tour start?
- How long does the experience take?
- How big is the group?
- Is hotel pickup and drop-off included?
- Which stops are included?
- Is paddleboarding included?
- What should I bring?
- Is the tour dependent on weather?
- Is free cancellation available?
Key highlights to look for

- Small-group cap of 11 so you get time at each stop and a calmer pace
- Killen Falls swim time with a rocky descent to the base, plus chances to spot turtles
- Lake Ainsworth paddleboarding is included for free during the lake stop
- Tea-tree lake healing beliefs tied to local tradition around the ti-tree lake
- Broken Head Nature Reserve bushwalk for lookouts and quiet-looking beaches
- Local-style guidance from guides like Harry, Tom, Luc, Mark, and Georgia, with plenty of story and vibe
Getting picked up in Byron Bay, then heading for the quiet stuff

The day starts at 11:00 am, and the tour is designed to be easy from the moment you roll out of bed. I like the convenience of pickup and drop-off at your Byron Bay hotel, because it means you do not spend half a day figuring out buses or parking. With a small group, it also tends to feel like a mini day trip between a few people, not a cattle-rounding situation.
The total time on the go is about 5 to 6 hours, with three main stops. That matters because you get enough time to actually do the fun bits, like swimming and getting on the water, but you are not tied up all day. Think half-day energy, outdoors focus.
You will want to plan for a moderate fitness level. The route includes walks with uneven ground, especially at Killen Falls. Bring what the tour asks for: swimmers, shoes, a towel, and water. If you forget the swimmers, you will feel it, because the tour is built around getting in.
One more practical note: guides on this tour are often praised not only for where they take you, but how they set the tone. People mention music in the vehicle and a friendly, down-to-earth style. Even if you are not the type who cares about bus playlists, a good guide can make the in-between time feel like part of the day instead of dead time.
Other north coast days, from the lighthouse down
- Byron Bay: The Byron Bay Sea Kayak Tour★ 4.6 · 1,207 reviews
- Byron Bay: 2-Hour Small Group Surf Lesson★ 4.8 · 657 reviews
- Byron Bay: Glowworms, Waterfalls & Rainforest Experience★ 4.8 · 497 reviews
- Byron Bay: Behind The Bay Waterfalls & Hidden Gems Day Tour★ 4.9 · 432 reviews
Killen Falls: waterfall caves, a swimmable base, and the rocky descent warning

Stop 1 is Killen Falls, and it is where the day gets its “wow, this feels special” start. You are looking at a waterfall tucked into rainforest and cave-like scenery, and the base is a legit place to cool off. The tour description also highlights that you can sometimes spot turtles around here, which is a rare bonus for a Byron waterfall day.
Budget your time carefully. You will typically have around 1 hour at Killen Falls. That includes moving from the viewing area down toward the water, time to swim if you want, and time to get back up before the group shifts to the next stop.
Here is the drawback to take seriously: the walk down to the base is very rocky. In practice, that means you need shoes with grip and you need to watch your footing. If you have mobility issues or you do not like scrambling, consider that this portion of the tour could be stressful. It is not just a smooth nature stroll.
Also, if you plan to swim with jewelry, take the advice you hear from locals and swimmers: skip rings. Water can be soft on surfaces, and loose items can go missing fast. I would rather you look slightly underdressed than spend your vacation chasing a ring.
What I love about Killen Falls in a tour setting is the pacing. You are not just there to look. You get the option to actually go in, and it is one of the few ways to enjoy the waterfall fully without planning, timing, and logistics on your own.
Lake Ainsworth and the tea-tree lake stop where paddleboarding happens
After Killen Falls, you move to Lake Ainsworth for about 2 hours. This is the more “relax and play” stop of the day. The lake is described as a ti-tree lake, and the tour leans into the local belief that these lakes have healing properties.
Let’s put that in realistic terms for your brain. The tour states that the healing properties are known to help with things like blood circulation, aches and pains, and skin softening. I would treat that as traditional/local belief rather than a medical guarantee. Still, it is a neat reason to care about the lake beyond scenery.
This is also the stop where the tour gets you on the water. Paddleboards are available to use for free in the lake. That is a big value point because it converts the lake visit from “watch other people” into “you are doing it.” It is especially good if you do not paddle often and want a low-pressure introduction.
One thing to keep in mind is how shared time can work in small-group formats. With multiple people wanting a turn, you may not get a perfectly uninterrupted board-owning experience for everyone at once. That is not a flaw so much as how lake time usually works with shared equipment. The good news is that the lake stop is long enough that you can still enjoy it even if you wait briefly for your turn.
If you like a balanced day, this stop is the reason to choose this tour. It gives you a change of pace from rocky waterfall terrain to calmer open water, and the scenery is the payoff: the view over a unique-looking lake is noticeably different from the coastline feel around Byron.
Broken Head Nature Reserve: a guided walk with lookouts and quiet beaches

Stop 3 is Broken Head Nature Reserve, and the time here is about 1 hour. This part of the tour is a bushwalk through a trail that reveals lookouts and quieter-looking white sand beaches. You are also directed toward viewpoints that locals tend to use, including spots that some people might associate with cliff jumping.
In a half-day tour, I like that Broken Head is not overstuffed. One hour is long enough to get outside, stretch your legs, and enjoy the coastal variety, but short enough that you do not feel cooked before the day ends.
This is also where your earlier footwear choice matters again. If you have shoes that grip well, you will feel steadier on uneven trail sections. If you came straight from a hotel in flip-flops, you are going to regret it for this final walk.
Another nice thing: the tour style seems to balance movement with breathing room. People describe it as laid back, not a nonstop lecture. That can be a plus if you want the day to feel like you are with a local guide rather than in a timed class. If you love detailed history at every stop, you may wish there was more structure, but for many people the relaxed vibe is the point.
By the end of Broken Head, you should feel like you saw more than just the typical “surf beach and market” Byron highlights.
The paddleboarding factor: why it is more fun than it sounds

It is easy to underestimate how much fun paddleboarding can be until you are out on the water. Here, it is not a separate expensive add-on. It is built into the lake stop, and paddleboards are free to use during that time.
I like that the tour gives you a reason to be on the water besides just floating. Paddleboarding naturally forces you to pay attention to wind, balance, and the shape of the lake. That turns the experience into something physical, but not overly intense, especially since the stop itself is designed for relaxing.
If you are worried about timing, plan your expectations like this: you will likely get your turn, you will have time for photos and a slow glide, and you will then shift back to land without the day dragging. And if you are lucky, this kind of coastal wildlife route can come with bonus sightings. Guides have been credited with spotting things like dolphins and even larger marine life, plus land animals like wallabies. Those are not guaranteed, but the route and timing can make it possible.
If you have never done it, do not overthink it. Bring the same mindset you would for snorkeling or a first hike. Stay calm, keep your grip steady, and let the guide show you what to do.
Price and value: is $92.52 worth it?

At $92.52 per person, this is not the cheapest half-day you can book in Byron. But it does not pretend to be. What you are paying for is a packed, guided route that includes multiple experiences and removes a lot of planning work.
Here is where the value math makes sense:
- Small group with a maximum of 11 people
- Hotel pickup and drop-off, which saves time and transport hassle
- Swimming access at Killen Falls
- Lake time plus paddleboarding with boards provided for free
- Admissions for Killen Falls and Lake Ainsworth listed as free, and the Broken Head Nature Reserve portion included
Also, you are paying for someone to do the route thinking. Finding natural spots in this area is not always obvious, and this tour is specifically marketed as going beyond the common Byron route.
The one spot where value can feel subjective is pacing and talking style. If you want constant guiding speeches, you might feel the day is more “do the activity, then move” than “learn every rock detail.” That said, most people who rate this tour highly talk about how it is not rushed and how the vibe feels friendly and local.
If you are booking with a group of friends and you want a simple way to do waterfalls, lake play, and a coastal walk without owning a car for the day, the price tends to feel fair.
Who should book this Byron Bay waterfall and paddleboarding tour

This tour fits best if you want a real outdoors day with a mix of water and walking, and you do not want to drive between scattered locations yourself. It is also a strong match if you like the idea of a local guide who can show you lesser-known areas and keep the day feeling human-sized.
You will likely enjoy it if you:
- Are comfortable with swimming as part of the itinerary
- Can handle a rocky descent down to Killen Falls
- Like small-group days where you can chat and move at a reasonable pace
- Want paddleboarding without making it a separate planning project
You should think twice if you:
- Have mobility issues or you cannot safely manage uneven, rocky steps
- Prefer tours that are mostly flat walking and low-effort sightseeing
Should you book Behind The Bay for waterfalls and paddleboarding?

I think this is a smart booking for the right kind of traveler in Byron Bay. If you want a half-day that combines Killen Falls, a unique ti-tree lake moment, and a coastal walk through Broken Head Nature Reserve, this tour gives you a lot of variety without dragging you all day.
My recommendation comes down to one practical check: are you comfortable with the rocky path at Killen Falls? If yes, you are in for a memorable swim-and-views style day, with paddleboarding that adds real fun. If no, you might still love the sightseeing, but the Killen Falls portion is the piece most likely to disappoint or cause stress.
FAQ
What time does the tour start?
The tour start time is 11:00 am.
How long does the experience take?
It runs for about 5 to 6 hours.
How big is the group?
It is a small-group experience with a maximum of 11 travelers.
Is hotel pickup and drop-off included?
Yes. Pickup is offered, and the tour includes drop-off at your Byron Bay hotel.
Which stops are included?
You visit Killen Falls, Lake Ainsworth, and Broken Head Nature Reserve.
Is paddleboarding included?
Yes. Paddleboards are available to use for free at the lake stop.
What should I bring?
Bring towels, swimmers, shoes, and water.
Is the tour dependent on weather?
Yes. The experience requires good weather, and if it is canceled due to poor weather, you will be offered a different date or receive a full refund.
Is free cancellation available?
Yes. You can cancel up to 24 hours in advance for a full refund.
North Coast, Beyond the Lighthouse
Added lately from Byron Bay
- 2-Night Byron Bay Surf Camp
★ 5.0 · 68 reviews - Private Surf Lessons Kool Katz 1 Day
★ 4.5 · 70 reviews - Byron Bay: Nguthungulli Julian Rocks Snorkeling Tour
★ 4.7 · 80 reviews - Byron Bay Wildlife Safari
★ 5.0 · 81 reviews - Byron Bay Brewery & Distillery Tour: Tastings, Lunch & transfers
★ 5.0 · 97 reviews - Afternoon Brewery and Distillery session: Tastings & transfers
★ 5.0 · 98 reviews
Byron Bay & the NSW North Coast, compared.
★ 4.6Byron Bay: The Byron Bay Sea Kayak TourFrom $631,207 reviews
★ 4.8Byron Bay: 2-Hour Small Group Surf LessonFrom $60657 reviews
★ 4.8Byron Bay: Glowworms, Waterfalls & Rainforest ExperienceFrom $91497 reviews
★ 4.9Byron Bay: Behind The Bay Waterfalls & Hidden Gems Day TourFrom $91432 reviews
★ 5.0Premier Whale Watching Byron BayFrom $92413 reviews
★ 4.5Kayaking with Dolphins in Byron Bay Guided TourFrom $63384 reviews
★ 4.5Byron Bay: Snorkelling Tour of Julian Rocks “Nuthungulli”From $91357 reviews
★ 4.8Byron Bay: Whale Watching Cruise with a Marine BiologistFrom $91261 reviews
Browse the lists this tour appears in








